1. Yakagadzirwa nemapodiatrists kuti ipe mhinduro inokwanisika kune avo vanotamburaplantar fasciitis, tsoka dzakadzika, hypervarusnezvimwemarwadzo etsoka.
2. Orthotics arches inopa rutsigiro rwakavimbika uye nyaradzo yepamusoro,Makapu echitsitsinho akaumbwa neUchengetedza kumira kwetsoka uye kugadzikana, uye furo padding kumberi uye kumashure kwepasi peiyo insole inobvisa marwadzo echitsitsinho uye inopa kuwedzera cushioning uye kunyaradza.